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Why Do I Detox? By Mary Lou Stephens

Why Do I Detox? By Mary Lou Stephens “Why do I always do this to myself?” I found myself thinking three days into a detox retreat. When other people take time off work, most of them have a holiday. Instead, I spend seven days without food, taking lots of herbs to clean out my entire system, which before it gets clean feels like…well you get the idea. Other so-called holidays I’ve had involved meditating in ...

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I met and interviewed Gary Douglas and Dain Heer about a year ago and was able to experience their transformational classes. My life has changed and flourished since writing this article below and continues to on every level. Accessing Abundance By Vanessa Finnigan It was a windy, rainy night, as I drove to Peregian Beach to meet internationally renowned facilitators Gary Douglas and Dr Dain Heer for the fi ...

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THE NATURAL 24 HOUR DETOX By Jost Sauer

The festive season often launches a detox / re-tox cycle, in which we over-indulge in various substances such as sugar, processed foods, alcohol, drugs or cigarettes,but then feel grubby and want to detox or cleanse in the new year. This is usually followed by another slow ‘re-tox’ and the process starts again. But this yoyo detox lifestyle is not good for your organs, as going from one extreme to another c ...

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Self Discovery: Your Organic Detox By Raelene Byrne

Self Discovery: Your Organic Detox! By Raelene Byrne As we free-fall toward the end of this year, towards Christmas obligations, pressures, the day our planet crosses the Galactic equator, signified by the end of the Mayan calendar, we are being shaken, shuddered and pushed to clear out, detox, purify and lighten up on all and every level of life. Cleaning up our diets, clearing out the places we work and l ...

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Detox Mind, Body and Soul

Detox mind, body and soul! By Vanessa Finnigan While most young people in the 80s were out partying and ingesting toxins, Dominique Finney (in her late teens) was experimenting with water and juice fasts and having cosmic conversations! Years later, Dominique is an internationally acclaimed author and medical herbalist who has just been voted ‘herbalist of the year’ in Australia by the National Herbalists A ...

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Grow Your Own Detox Garden

Grow Your Own Detox Garden By Cath Manuel We all know the benefits of a healthy body and mind. I think the best way to feed our healthy body is with organic, home grown food. It not only tastes great, but it’s better for our bodies and the environment. To help to detoxify our bodies we drink lemons, limes, green foods and also raw veggies and herbs. All these things can be grown really well in our backyards ...

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What is the right relationship for you?

What would happen if you created the right relationship for you? By Susan Lazar Hart Have you ever been in a relationship that wasn’t working? And how much time did you spend focusing on all the ways it didn’t work? In the process of that analysis, did you make you wrong and your partner wrong because you couldn’t get your relationship right? Focusing on what is wrong always necessitates you judging you, ba ...

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Are you anxious, sensitive or just really aware?

Are you anxious, sensitive or just really aware? By Vanessa Finnigan Did you know that some people seem to pick up on everything around them more acutely than others? If you’ve ever experienced this even for a few moments it can feel quite overwhelming before you discover what’s really going on. From a really young age I would know what was going on in people’s emotional worlds without them having to say to ...

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How to Prepare for the Holiday Season or Travel in 2013!

How to Prepare for the Holiday Season or Travel in 2013! This has got to be the speediest year ever and the festive season will also be here before we know it. What do you like to do on your holidays? That’s assuming you get time off...but do you like to stay at home at relax or plan a little overseas adventure, immerse yourself in a new culture and bring back plenty of goodies for the relies just in time f ...

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Is Being You More Powerful than Perfection?

Is Being You More Powerful than Perfection? I received an email in my inbox yesterday with the joyful opening line “There's nothing worse than making an embarrassing mistake when you're ‘on stage.’" “Embarrassing” and “mistake” are some of the words that keep public speaking ranked as the number one fear in the world. Yet we all spend time in front of audiences, be it a small presentation at the office or a ...

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