The many benefits of Ozone saunas by Caroline Carter
The use of a sauna is an important part of any detoxification program. The sauna increases the eliminative, detoxifying and cleansing capacity of the skin by stimulation of the sweat glands and also promotes healthy skin tone and texture due to increased blood circulation. Using an FIR sauna with ozone opens the pores, which allows the ozone through the skin to the bloodstream, where it can travel to the fat and lymph tissue.
To stay healthy or regain your health, it is very important to cleanse the lymph tissue of toxins. The ozone/FIR sauna is the easiest and most pleasant way to accomplish this.
The combined action of deep heat and ozone cleans the lymphatic system, which carries 90% of the body’s fluids. Ozone brings oxygen to the tissues for enhanced health and vitality. The combination of FIR heat and ozone is a natural, effective way to promote a refreshing sense of well-being.
Excretion of toxic heavy metals that are otherwise bound to our cells.
Relaxation and loosening of muscles by reducing the build-up of lactic acid and increasing muscle flexibility.
Oxidises toxins so they can be eliminated through the skin, lungs, kidneys and colon.
Boosts blood circulation, helping injured muscles to repair quicker.
Aids in elimination of bacterial and viral infections of all kinds.
Speeds up the metabolic processes of the inner organs and endocrine glands resulting in a loss of 200-450 calories in a 20-minute session.
Provides rapid relief from joint pain.
Enhances cellular rehydration and tissue renewal.
Ozone saunas break down petrochemicals. These chemicals have the potential to place a great burden on the immune system. They also worsen and even cause allergies and are detrimental to your long-term health.
Promotes fast and permanent loss of weight and cellulite.
Every toxin that has not been expelled from the body is surrounded by a fat globule. This is done to prevent the toxin poisoning the whole system. Most of these toxins are deposited in soft tissue and are unable to leave unless oxidised. These fat globules are called cellulite. It may be difficult to rid the body of cellulite unless the toxin is removed first. The ozone sauna easily oxidises these toxins, expelling them from the body. The body now has no reason for keeping the fat which disappears on the toxin’s release.
Clients on our Cyprus retreat receive an FIR/ozone sauna 6 days a week and a 5-month supply of Anti-Lyme tincture comprising a variety of herbal ingredients.