Access Bars now that Gwyneth Paltrow has mentioned it by Reena Terreping

People in the states have started to look for Access Bars practitioners because Gwyneth Paltrow had mentioned the process somewhere. Who would be an Australian celebrity that could mention the process to gain more interest in it on our continent and get more people into ease as a consequence?

Why Access Bars? Because of the practical Access Bars process, and because this process works. Read more about it: or here

I have known Access Bars since 2012 when I learned the process. Until 3 years ago, I got committed to get my Bars run weekly, no matter where I had to go. So, there was no one in the city to swap the process with, so I had to travel two hours by train to get there and two hours back, so it took me a better half of the day, but gave me so much more than that. The places I went to were: at the countryside; the hills, with the horses, the rabbits, wallabies, greenery, and I enjoyed my own quiet, delightful thoughts while on the train. It was a mini destination trip without expectations that anything special should come out of it.

This modality also offers Access telecalls and podcasts, and include verbal facilitation. Sometimes you can’t follow words that’s been said with your logical mind, but then you follow the energy of these words and that works well. Just like with the physical process Access Bars, you cannot explain it, but you feel lighter afterwards, you feel you have more of you. There is no judgement of yourself or anything, you sense brighter colours, have a calmer mind, feel happy, with an overall lightness within. For me it’s the quietness in me that takes me to a joy, and enthusiasm, with clearer thoughts as well as inspiration. Kind of the same thing music does for me.

I did start to listen to the Access calls and swap Bars more often, and perhaps a year later I realised that I found out how to laugh again. Despite all of life’s challenges, I had become more joyful, fun, relaxed and the person I actually am. The seriousness of life; winging over the little things and negative thought patterns had reduced significantly as well as the question I always had bothering me: What am I here for? I still do not know, but it doesn’t bother me to the degree it once did.

I know that I’ve suffered quite a lot (mostly because of an overactive mind, making myself wrong for many things, for not going along with what everyone else does or thinks) and I wouldn’t want anyone to go through that, and if I can help a person with being in this world in their own power, that’s my joy!

As a consequence of receiving and gifting a lot of Access Bars, I started feeling and perceiving the energy flow in my hands (it’s there for everyone, it’s a matter of starting to notice it and that comes with practise), and seeing the faces of people after the session was all that convinced me to keep on going.

In Access, there are theories somewhat contradictory, and I do not have the same point of views in everything that is taught in the classes. However, I take what works for me. I always refer to the sources which inspire me in my writings so then if you want to find more info you can do it.

Words are the same but the way everyone represents them is different, and so many times it makes a difference how and with what kind of energy it has been delivered.

We all have seen these words somewhere before. And, then one day you read these same words, presented by somebody who’s energy speaks to you and you’ll get it, and it feels wonderful, as you recognise you aren’t alone with the thoughts you have.

What if you could find what or who speaks to you? Sometimes it’s in nature, or art, through a song, a piece of writing or from a stranger who shows kindness or something new that’s never been created in this world before.

Are you willing to commit to get into a happier version of you? What would that be like? Do you know?

What if you choose what actually works for you now? What is light for you to choose?

Sometimes you do not know, you just go for some things, and these turn out to be the best things.

With gratitude for you

Reena Terreping

Reena Terreping is an Access Consciousness Bars Practitioner, and offers frequency sessions using the Healy device. She loves making healthy cakes and treats, and creates recipes and provides cooking classes. Reena loves to write about: food, eating, emotional problems, body conditions and life generally.

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