Detox – wooooooooooooooooooooooo do I want to? Do I NOT? – mmmmmmmmmm,
uuummmmmmm, Ohhhhhhhhhhhhhhhh to even write about this is taking me to so many different places and there are many ways to detox.
But what does it mean to detox? I feel it’s about getting rid of the old and bringing in the new. It’s about releasing ourselves from what has been and becoming ready for the new that is about to come into our lives.
On a personal level, I love cold showers (even through winter) and I find these are a perfect way to clear the energy and also to connect to and balance mind, body and soul. I also enjoy reading as a way of detoxing from my surroundings.
We have so much available to us on this planet and so much to choose from – there really are many places, foods, medicines, herbs, healers, helpers, books, movies, theories and we also have our own wisdom! And we live in a time and a place where many of us are able to try many of these – some have costs and some are just free and simple.
I have this saying, “easy to go in, a lot harder to come out”. It seems to be that this works for everything – food or the information that is available. The easy way is ‘going in’ and operating without being fully conscious about what we are doing – and ooooooowwwwwwww then what ‘comes out’ at the other end – that seems to be where it catches up with us. Lucky though that I worked out what is true for me many moons ago – I could not even begin to know what or where I would be now if I had not.
I always admire people that have set themselves on the path to freedom-to get rid of the non love in their life on all levels – A gift we all should give ourselves and the ultimate detox!
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