Happiness in the Ordinary by Trish Rock

Spirituality as a Life, not a Destination

For many years, in the depths of inner growth, personal development and exploring my spirituality, I treated it all as a destination. A place I would end up one day. Peace and freedom that would arrive into my life when I ‘got there’.

A destination that each year seemed more elusive, even though I thought I was doing the work, learning the practices and tools, and shifting my mindset.

What I have realised, especially this past 12 months, is that spirituality is not a ‘thing’ or a ‘place’ or a destination you may get to one day.

Spirituality is here, now. It’s you. It’s your heart, your energy, your mind, your actions, and reactions. It’s how you see things and how you deal with life. It is something to learn but also something to BE.

All of the things you can learn about yourself along with the tools, practices and growth to assist with your expansion, is an important part in Spirituality BUT, it is what you do in the moment, how you navigate the day, that will make the biggest difference in your life now, and overall.

Ask yourself this – How am I dealing with this moment?

If there is an element of self-doubt, frustration, confusion, anger, sadness or a feeling of being lost or out of alignment in any way, then THIS is the opportunity to bring in your spiritual practices and create differently. This is where the work is. In the ordinary. In the every day. In life. Navigating through the contrasts and creating more of what you desire through your spiritual awareness ‘in the moment’.

I love helping people with this and it is a big part of my service in the world.

In my private membership group the members are getting extraordinary results with change in their lives, because they are practicing the tools and exercises in the moment. I love the group because the growth is in the ordinary daily happenings, and the new awareness’s and perceptions that are formed through new understandings.

If you want to experience something different in your life start with the every day. With now. Practice your Spirituality in the moment.

Check out the High Vibe Happiness Hub here: www.trishrock.com/high-vibe-happiness-hub

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Trish Rock

Trish Rock is a Peace Coach, Best Selling Author, Holistic Counsellor and Psychic who helps people to improve their lives through breaking down the barriers to true freedom and holistic wellness. Her clients call her the Queen of Calm because of the peace and clarity she brings into their life.

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