Columnists

Embrace the Full Benefit of a Spring Cleanse by Christine Maudy

Nature always shows us the way. When spring arrives, everything bursts with new energy. Radishes, snow peas, young beetroots, and strawberries come into season. How can we use this time to prepare for a new cycle? Spring cleaning is a cherished...

Christine Sanson Maudy

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Columnists

The Release of Meaning by Leela J. Williams

Inviting tension into your card readings Once upon a time, I was chatting with a painter who didn’t write artist statements. She didn’t feel the need to interpret her work for her audience. In fact, when people asked her what a painting was about...

Leela J Williams

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Columnists

Don’t make wellness a full-time job by Lisa Brough

We have seen a powerful change within our communities since I first stepped into the wellness world. In the 1980’s I started collecting “Muscle and Fitness” magazines and books such as “Fit for Life” which was all about food combining. I lived for...

Lisa Brough