SELF CARE – GUILTY PLEASURE OR NECESSITY?

What is self-care and should we feel like we are being selfish if we include it in our lives? Self-care is not selfish. Self-care is taking care of yourself by engaging in activities that improve your mental, physical, and emotional health. When you...

How To Flow With Life by Nicki McCosker-Dell

If you are following your heart, and you are a business owner, or in a relationship, have a vision, are taking steps toward your dream, or let’s face it if you are a human being, you are going to at times suddenly experience ‘the...

Activating the Youthening Energy Flows by Shauna Teaken

Earlier this year, with a group of intrepid explorers, I ran a daily 10-15 minute online energy exercise class. This was something new, as I have been running daily Energy Flows groups for a few years now. For expanded money, communication with...

Latest Articles

Follow us

Don't be shy, get in touch. We love meeting interesting people and making new friends.

Most popular

Most discussed