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Taking the Leap of Faith by Sue Shaw

Sue Shaw Wellbeing started as an inner journey of self-discovery, exploration, and remembering who I am. On reflection, I’ve always tried to fit into places where I really didn’t feel I belonged but I tried anyway. In fact, I now recognise that I...

Sue Shaw
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The Art of Togetherness – Why Connection Is Our Greatest Nourishment

By Chris and Shveta, Co-Founders of Sapoi We live in a world where connecting with someone has never been easier. A message can travel across the world in seconds. We can see what our friends are doing, follow the lives of strangers, and communicate...

Chris and Shveta
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The Empath’s Shadow – Why the Feelings You’re Avoiding Are the Ones That Will Save You

By Marion Hutton Mercury retrograde creates a particular kind of emotional weather that empaths know intimately. A heaviness that settles in the chest. A restlessness that no amount of meditating or positive affirmation can shift. An uncomfortable...

Marion Hutton
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