Presence Over Performance by Myola Woods

What happens when we stop trying to get it right and start being where we are? This question comes up time and again in my work, and certainly in my own life. I’ve had to ask myself: Am I actually here, experiencing my body, my pleasure, my...

Living in the NOW by Eckankar

Lately, I’m so aware of how quickly time slips away, like the sands in an hourglass. I’ve reached the stage of life where I can feel those sands running low. Yet I feel truly blessed to have reached my ‘three score years and ten’ this year. Perhaps...

The Festive Season Reset – Feel Light, Bright & Ready to Celebrate by Kristy Burnett

As we head into the festive season, there’s something so special about this time of year. The celebrations, family gatherings, Christmas parties, delicious food and spending quality time with the people we love. But let’s be real, the festive season...

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