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Transformational Soup by Davina Herbert

It’s a messy process for a caterpillar to turn into a butterfly.  The caterpillar digests itself.  A soup like consistency forms which transforms into a butterfly.  I can certainly relate to the caterpillar.  I have been going...

Davina Herbert
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Have you heard of Dry Needling and its amazing benefits? By Debb Webber, owner Zen Chi Natural Therapies

You may have heard of a treatment called dry needling and wondered what it is or if it’s right for you. While the name of the procedure may sound intimidating, dry needling is an accessible and commonly offered therapy for people with muscle...

Debbie Webber
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WHAT’S YOUR FAVOURITE HERBAL REMEDY TEA COMBO? By Dom Livkamal

Personally I like the sweetness of Liquorice root which is a wonderful tonic for the whole body, energising and strengthening as a base flavour and then layering it with some really sturdy herbal flavours like nettle, thyme, sage or yarrow. This...

Dom Liv Kimal
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