Why the body can rest before the mind does By Thomas Staudacher, Founder, ENTLE Most of us know the feeling. You finally lie down, but your body is still braced, and your mind is still running. Rest is right there, and somehow you can’t reach it...
Hi Holistic Blissers, the world of traditional Chinese medicine is full of numbers; there is the 1 of the Tao, the 2 of the Yin and Yang, 3 of the Heaven, Earth, and Man, and the 3 Heaters of the Body, 4 levels of function and depth of disease, the...
I’ve been thinking about the promises we quietly make to ourselves. The places we will visit, the things we will learn and the dreams we will follow when the timing is finally right. These dreams rarely disappear, they are usually tucked behind...