Inner Wealth: Building Emotional and Energetic Resilience by Abbey Rose

There is a difference between being emotionally aware and being emotionally embodied.

Energy emotion is energy in motion, which is how energy flows through your body.

If you’re holding onto resentment, if you have anger, guilt, shame or any kind of negative emotions, they are blocking your flow of wealth on a physical and energetic level.

When we build emotional resilience, we are able to feel, process and release any negative emotions, without blocking our flow of abundance.

It is not humanly possible to be positive all the time, and it is also not healthy for us to be suppressing negative emotions either. We are living this human experience for a reason, and feeling a wide spectrum of emotions is a part of that. 

Everyone has emotional cycles, it is our level of emotional intelligence and how we deal with those cycles that affects the rest of our lives.

When you learn how to positively move through your emotions and surround yourself with people who understand you and how you operate, your negative cycles will flow through you quickly with very minimal damage.

But when you are surrounded by negative people, people who don’t understand you, who you feel are often causing negative situations within their life, and therefore yours as well, these negative cycles are going to last longer and cause more damage in the long run.

You need negative experience to build resilience and strength, but you also need positive experiences to see how those experiences benefitted you.

There are a lot of people who are emotionally aware, but they still protect situations that are causing them more harm than good because they haven’t built the resilience to be able to deal with them.

This goes for so many situations, not just your wealth and financial situation.

I am calling for everyone to really take notice of their emotions.

What are your triggers?

What starts a negative spiral for you?

Are you surrounded by people who lift you up, or are you spending time with people who drag you down?

Is there a trend between when you struggle with your finances and your emotions?

The people I work with learn how to regulate themselves through a series of processes, both structurally and spiritually.

If this is something you would be interested in learning more about as well, we would love to help you!

To find out more about Abbey’s next sovereignty course, podcast, or her Priestess of Prosperity oracle deck please visit: www.abbeyrose.org