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Addictions, Family and Christmas by Jean Sheehan

"If only my son was with me for Christmas." These words were from a recent client who lost her 17-year-old son to the effects of ICE addiction. My first reaction was to offer a hug and allow Tabitha to share what was happening for her. Her story and her sons’ experience was something I have heard so many times at Christmas time. The festive season can be traumatic for some people as they don’t have their lo ...

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Keeping Backyard Poultry

Would you like to know more about what’s involved in keeping chickens in your backyard? Dr Charissa shares her expertise with a half-day workshop on Sunday the 15th November from 10am-1pm at 305 Ranger Road, Adare (Gatton) 4343 This seminar covers: How to choose your hens How to manage food, water and shelter How to recognise simple health problems and prevent them where possible To book phone 0418 759 237 ...

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7 Day Sensory Self-Care Retreat!!!

Indulge in some time out in the heart of Byron Bay with leading health and lifestyle educator and author Kim Morrison! Have you ever wished you could just escape from the busy-ness of life? Take some time to re-connect, re-energise and recharge? If this lights you up, you may well be screaming a resounding ‘Hell yeah!' to that one! Question is where do you go? What is the best thing to do? And how do you kn ...

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Toni Reilly interview – Are You Living in the Past? by Nicole Taryn

Imagine being guided back to a time when you were an exotic dancer with a life coloured by promiscuity and sensory pleasures, then picture being led into another past life where you went in the other direction by becoming a monk or a nun, with no worldly possessions or romantic relationships. What if this awareness was what helped to unlock your current relationship choices, social anxiety, infertility, fin ...

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Can’t Beat a Retreat

Is your present life hard work? Is there stress in your life that is affecting your health, your thinking and your performance? Would you like more time for your family, loved ones and the things that you really want to do? Do you think there’s more to life than you are currently experiencing? A Vasta Retreat will give you the direction and clarity you desire, to achieve your goals and the lifestyle you wan ...

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Is Now the Time? By Dr Dain Heer

Have you noticed that the way things used to be done just isn’t working as well anymore? Do you KNOW that it’s time for a change? In your life? And even more so in the world? What if now is the time? What if now's the time to finally step into being everything you truly are? From this other place of actually BEING the inspiration to change, you can be the one thing that will allow other people around and th ...

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Acne, the Gut and What Foods to Avoid by Leanne Vickery

Acne is usually a result of hormone imbalance, stress, food reactions, alcohol and digestive complaints. All of these factors affect the immune system. The underlying cause of acne comes from within the body, namely, inflammation. The immune system, which is primarily located in the gut, drives inflammation. We have all heard of the “Brain-Gut” connection, but have you heard of the “Skin-gut” connection. It ...

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A Natural Approach to Infertility By Jason Jackson

Over the thousands of years that humans have been able to reproduce, it is has only been in the last fifty years or so in the industrialised world, with its nutrient-depleted foods, genetically engineered agriculture, chemical processing, drugs, radiation and pollution, that we are now observing massive impacts on our ability to bear offspring, particularly in affluent western societies. Infertility is clin ...

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This moment…by Les Dyer

This Moment is brand new. Every month, every week, every day, every hour, every minute, every second. It has never existed before and every experience you have within it will be brand new, too. It will last but a moment and every experience you have during its brief appearance will last but a moment, as well. So how will you live it, my dear friends? Will you regurgitate last year, the year before, the year ...

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Benefits of Organic Food

An extensive new study undertaken by researchers at Washington University has confirmed that people who eat organic food are exposed to far fewer pesticides than their conventional counterparts. The study, reported in the Sydney Morning Herald, is the largest of its kind and looks at the dietary exposure for more than 4400 people to pesticides used on food and found conventional produce eaters had double th ...

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