Are You Blocked?… Or Just Dysregulated? By Sarah King

I want to clean something up because I see this all the time.

Women are doing all the things they’ve been told will change their life.
The journaling.
The visualising.
The affirmations.

And then they sit there wondering why nothing is actually shifting.

So the mind goes to… maybe I’m blocked.
Maybe my intuition isn’t working.

But what’s really going on is this.

You are trying to create a different life from a nervous system that is still in survival.

And that will never match.

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Your Nervous System Is Running the Show. Facts.

Your nervous system is your day to day energetic state.

When it’s overloaded, you’re not moving through life grounded and clear.

You’re reacting. This is what we call a sympathetic state.

Your body is in stress mode.

And it shows up in four ways.

Fight. You’re reactive, frustrated, trying to control everything.
Flight. You’re busy, restless, can’t slow down.
Fawn. You’re people pleasing, overgiving, abandoning yourself.
Freeze. You feel stuck, shut down, disconnected.

So yes, you might still be doing the work. The meditation, the journalling, the cute craft activity of the month. But if the energy underneath it is pressure, fear or exhaustion.

Then it’s not a match for expansion.

Why do you feel “Blocked”?

Your nervous system is activating, is your body is focused on staying safe.

Not receiving more.
Not opening.
Not trusting.

This is also why your intuition can feel completely offline.

I had a client say to me, “I don’t know why I can’t tune in.”

And when I asked her what was underneath that, she said I don’t know.

But if you know, you know.

You always know.

Her system just didn’t feel safe enough to access it.

We didn’t go looking for answers.

We brought her back into her body.

Hand on heart. Hand on belly. Feet on the ground.

Just noticing her breath.

It was shallow. Fast. Sitting high in her chest.

So we slowed it down.

We brought it deeper into her diaphragm.

Slowed the inhale.

Lengthened the exhale.

Paused gently at the top and bottom.

Two minutes.

That’s all it took.

Her shoulders dropped.  Her face softened. Her whole energy changed.

And when I asked her the same question again…

She had a clear answer.

This is where you start…Before you say you’re blocked…Before you question your intuition…

Look at the state you’re living from.

Because your power isn’t in doing more.

It’s in regulating your nervous system first.

That’s where clarity comes back.

That’s where your intuition speaks.

That’s where things actually start to shift.

Learn more about how you can connect with Sarah for a clarity call on working together – https://linktr.ee/Empress_Nation_

Join Sarah’s free community on Skool here: https://www.skool.com/empress-nation-7014/about