Charlie LallyCrystals are an excellent way to increase your energy and bring positive vibes into your life. To boost your energy, consider holding crystals during meditation, organising them into crystal grids, or placing them around your home, office or sacral area to promote healing.
These are my favourites gemstones to help me to enhance my energy levels:
SUNSTONE
EMPOWERMENT ~ JOY ~ INTUITION
Sunstone is believed to enhance energy levels. This gemstone embodies the sun’s healing qualities, supports energy flow from the Solar Plexus, Sacral, Root Chakra casing a luminous glow on all pursuits. Sunstone may assist in liberating oneself from the negative or excessive demands of others. It offers a pathway to discovering one’s true self through joy and happiness. In times of low spirits or anxiety, sunstone can uplift your mood and rejuvenate your physical being, granting additional vitality to sustain a positive outlook.
Affirmation: “I am abundant and self-empowered.”
GARNET
BALANCE ~ ENERGY ~ LOVE
Garnet can help you feel good about yourself by removing blockages from your Root Chakra. No matter how bad things maybe, it will bring healing energy to you when you need it and make you feel more confident and passionate about yourself. Garnet, recognized for its deep red or brownish-red hue, is valued for its earthy and balanced energy, serving as a chakra activator. It is linked with the Root Chakra, located at the base of the spine, which is associated with grounding, stability, and security.
Affirmation: “My body exudes energy and passion, and I am courageous and confident.”
CARNELIAN
BRAVERY ~ CREATIVITY ~ SELF CONFIDENCE
Carnelian is regarded as a potent and energizing gemstone. It is believed to provide a remarkable surge of energy and motivation. By stimulating the Root, Solar Plexus, and Sacral Chakras, Carnelian boosts vitality and creativity. It is thought to aid in staying grounded in the present moment while also bolstering courage, endurance, passion, and confidence. Positioning it near your front door is said to protect your home and draw prosperity, symbolizing wealth in your life.
Affirmation: “My energy and motivation are limitless.”
CITRINE
CREATIVITY ~ JOY ~ WEALTH
Citrine stands out as an effective stone for enhancing vitality. It balances the Solar Plexus Chakra, the body’s energy hub, with its luminous energy. If you’re feeling sluggish or fatigued, it could mean this Energy Centre is out of sync. Carry this vibrant crystal to help sustain your energy when it starts to fade.
Affirmation: “I am abundant.”
RUBY
EMPOWERMENT ~ TRUST ~ FOCUS
A ruby is an incredible crystal for those seeking an energy boost. Its vibrant red colour can help release emotional blockages when placed on the Heart or Root Chakra, and it’s beneficial to remove these blockages promptly as they can be draining. The ruby serves multiple purposes: it fortifies your chi, or life force, and establishes a connection with the earth. Possessing a ruby in your energy field naturally enhances your vitality.
Affirmation: “I am connected to the earth’s energy flowing seamlessly through me, providing balance and grounding.”
There are many crystals to choose from to boost your energy, but these are a good place to start.
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Love, light, and healing, Charlie, Psychic/Medium, Crystal Healer, Akashic Record Facilitator
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Lucy Becks
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