Forgiveness: A Path to Healing at Easter by Kim Lorraine

As Easter approaches, we are reminded of themes of renewal, love, and the ultimate act of forgiveness. This sacred time calls us to reflect on our own capacity to forgive and the profound impact it has on our well-being and spiritual journey.

The Meaning of Forgiveness

Forgiveness is often misunderstood as excusing or forgetting a wrongdoing, but in truth, it is about releasing ourselves from the burden of resentment. It is a conscious decision to free our hearts from pain and step into a space of peace. When we hold onto anger, we carry emotional weight that can manifest in our physical and spiritual well-being. By choosing forgiveness, we allow healing to take place on all levels—mentally, emotionally, and energetically.

Easter, Chocolate Eggs, and the Power of Forgiveness
Easter is a celebration of resurrection and new beginnings. It can symbolises hope, redemption, and transformation.


The story of Jesus embodies the essence of forgiveness—offering love and grace even in the face of betrayal and suffering. His message teaches us that forgiveness is a divine act, one that brings freedom to both the forgiver and the forgiven. For many, Easter is a time of family gatherings, reflection, and spiritual connection. It also brings the excitement of Easter egg hunts, chocolate treats, and moments of joy with children.


This year, as you unwrap a chocolate egg, imagine it as a symbol of renewal and with every bite, picture yourself letting go of an old grudge or forgiving someone who has hurt you. Allow the sweetness of the chocolate to remind you that forgiveness, too, can be a gift—a release that brings inner peace and joy.


The Lunar Cycle and the Spiritual Energy of Easter
Easter’s timing is deeply connected to the lunar cycle, as it is celebrated on the first Sunday after the first full moon following the spring equinox. This connection to the moon symbolises renewal, intuition, and emotional healing. Just as the moon moves through phases, our spiritual journey also follows cycles of release and rebirth. The full moon has long been associated with transformation and letting go, making Easter an especially powerful time to release past burdens and embrace new beginnings. The waxing moon leading up to Easter represents a build-up of energy—an invitation to reflect on what no longer serves us—while the full moon is a moment of illumination, clarity, and forgiveness. By aligning with these natural rhythms, we can use Easter as a time to cleanse our spirit, forgive, and step into a space of love and renewal.


Practical Steps to Embrace Forgiveness
Acknowledge Your Feelings – Recognise the pain or anger that lingers within you. Suppressing emotions only prolongs suffering. Shift Perspective – Try to understand the situation from a higher vantage point. What lessons can be learned? How has this experience helped you grow? Choose Release – Forgiveness does not mean allowing hurt to continue. It is a choice to let go of the emotional weight and reclaim your peace.


Practice Self-Forgiveness

Sometimes, the hardest person to forgive is ourselves.
Easter reminds us that we, too, are worthy of grace and healing.

Seek Spiritual Support – Whether through prayer, Reiki, or soulful conversations, allow divine energy to support you in this process.


The Gift of Forgiveness
Just as Easter represents renewal, forgiveness offers us a fresh start. It is an act of self-love and empowerment, allowing us to walk forward without the chains of the past. This Easter, take a moment to reflect on whom you need to forgive—including yourself—and welcome the freedom that follows. As you enjoy your chocolate eggs, use each bite as a reminder to release, renew, and embrace the lightness of a forgiving heart.

Easter Special: Spiritual Development Classes
This Easter season, deepens your spiritual journey with our Spiritual Development Classes, held Monday evenings via Zoom. These sessions are designed to guide you through self-discovery, energy work, and soul connection.

Book your spot now with the Zoom link and take the next step toward spiritual growth and renewal.https://calendly.com/mindbodysoulsouthcoast
May this season bring you peace, healing, and a heart full of love.

With light and grace,
Kim Lorraine

Kim Lorraine Russell

Holistic Counsellor | Reiki Practitioner | Angel Intuitive | Mind Body Soul Seminars & Workshops Facilitator and creator of Mind Body Soul South Coast

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