Jacqueline MurrayWhat is transformation? I’m referring to transformation on a spiritual level. To transform is to completely change. To transform spiritually is to return closer to our true soul self. Have you ever had moments in your life where you have stopped and looked around and wondered how on earth you got to this point? You’ve been on the treadmill of life on automatic pilot. Can you feel a deep sense of something that is waiting to burst forward, yet you are unsure of what this is. This is one opportunity you are given to transform you. You can choose to do something with it or not. The choice truly is up to you.
Transformation can be uncomfortable, as you navigate through each moment and unsure of the road ahead. There is no map given to you to show you the way. It is learning to go within and trust that when you listen to your soul, you are always shown the way. Be ok being in this space and know that each step you take will create the transformation that is happening. Be kind and loving to yourself as you move through this transformational phase.
How do you know if you are going through a transformation? Here are a few examples:
You are no longer triggered by past hurts/traumas – the emotions and thoughts attached to these are reduced or no longer there to trigger you. You can look at the event as a bystander and know that it no longer runs your life.
Letting go of toxic habits, behaviours and conditionings – you start making choices to let go of habits that are not healthy for you. This could be to do with food, addictions, relationships, anything that no longer feels right for you. You may look at what behaviours you have that are so unconscious that they have driven the decisions that you make. What if these are no longer needed? What if you can now transform those? What could that create for you?
Your thoughts and beliefs are changing and no longer limit you – you start looking deeper within as to your thoughts around areas of your life and the beliefs you have. You can feel that some of these no longer feel right for you.
You notice new possibilities showing up – life starts to feel more in flow as new possibilities show up. Ones that you have never seen before or thought were possible. Life feels more in sync and easier. You start to feel lighter within yourself as hope comes forward and shows you that it is possible to transform and with more ease than you thought possible.
Trusting and letting go – know that Spirit is guiding you. Trusting that what you are hearing, seeing and feeling is your truth. You know this is so when you can feel your heart expand and fill with so much love. It may feel uncomfortable but if you move through that and focus on your heartspace you will know the truth.
People will come and go from your life – you may notice that some people will leave your life as you start transforming and others may enter your life. When you change it ripples out to your outer world. Let it flow and let those that need to go, go.
Physical symptoms of transformation – you may experience flu symptoms or feel unwell, you may experience a detoxification. This is all part of the transformation process. The more in allowance of it you are the easier it will be. Acknowledge it for what it is and let it go. Our bodies have held onto stuff for years and as you release it the energy will start flowing and clears out any blockages.
A deeper connection of love and compassion – you will feel a deeper connection to yourself and life around you. There is more love and compassion for you and others as you transform spiritually. Your heart has opened more and fills you with that love that you have always known is there.
During your transformation remember to be kind and loving to yourself. Give yourself the space and time you need to go through this. Make time in your life for you. You are worth it.
If you are going through a transformation and would love some guidance please reach out. You can connect with me at www.connectingwithjacqueline.com or email me at: connectingwithjacqueline@gmail.com
With Love and Gratitude
Jacqueline
Gerard Bini
Kylie Eustace
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