Manifesting with the flow of your authentic energy by Suzanne Bolton

Have you ever struggled with goal setting, thinking about the future, and consciously manifesting the so-called life of your dreams? In today’s era of social media, it’s now easier than ever to create the illusion of a perfect life. A few minutes of scrolling through these illusions can leave you feeling somewhat ‘less than’ and compound the issue surrounding the achievement of your own life goals.

I would like to share with you my personal experience with setting goals as for many years I have to admit I really struggled with the whole concept of conscious goal setting and manifesting. I read books and attended workshops where everyone around me was creating goals and vision boards with ease and excitement, and I just couldn’t get it. I would go through the motions, but it felt empty, and I was beginning to think there was something wrong with me and my faulty wiring!

Then I began to apply an energetic perception to my goal setting and started to understand what had been happening. This was swiftly followed with a big AHA moment and a simple shift in perception that unlocked an energy flow with how I perceived goals, dreams, and visions! Think of the phrase “tomorrow never comes”. Well, this was the AHA moment for me! The very meaning of the word ‘goal’ makes it a future event. Where is this place we call future? What exactly is it? These were the questions I started to ask and before too long I was seeing this place called the future that had been with me for a very long time and was full of so many things I still wanted to do and achieve! It was a treasure chest of stuff I hadn’t ever managed to accomplish, and it was separate from my present and was always going to remain out of my reach because of course, its place was in the future it was never going to come. The revelation was huge!

All those feelings of never achieving goals, the elusiveness of the things I wanted to make happen were happily sat in a container out of my reach! The effect that this was having on my energy was dramatic, this container I had created called my future was actually draining me, it was like a black hole, absorbing energy and giving no ‘reward’ in return, only a sense of powerlessness. I am now able to recognise this moment signalled a big shift from operating on a linear timeline to becoming a multidimensional being.

Instead of seeing the future as a place on a timeline that is separate from the present, I saw the past, present and future, as if they were layered upon one another and we are accessing it all in the same moment, bringing continuity and flow of energy from one to another. To put this into context, imagine you purchase an overgrown vacant block of land and you are wanting to build a new home. You are standing in the middle of the block in what we call the present moment, what you are looking at is the sum and result of its past and as you start to visualise the home you are building, you are accessing the future. That is being multidimensional and accessing past, present and future and working with them all to achieve your GOALS! I now feel excited about goals and goal setting, and furthermore my goals are energising me as they are integrated into my present. I am so grateful to be able to share my experiences, as I know we all have the capacity and capability to achieve, grow and evolve, and it is through the sharing of our individual journeys, we spark one another to continue to expand and get excited about it! If you are inspired by this article to bring a new energy to your goals, I would love to work with you!

Book a session with Suzanne by contacting:

Phone: 0422 584 684



Suzanne Bolton

Suzanne is an inspired kinesiologist bringing her wealth of experience to her new business creation: VitaVi. This new venture focuses on energy education and the expansion of self-perception to recognise and integrate the energetic dimension into modern life. Suzanne is passionate about assisting others to consciously direct their energy towards growth, success and healing.



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