Kim Lorraine RussellAs a mother, grandmother, and Soul Therapist, I’ve seen how deeply bullying can wound a child—not just on the surface, but within the tender spaces of their soul. Bullying doesn’t only bruise the ego; it chips away at a child’s sense of safety, self-worth, and spiritual identity.
In our fast-paced world, children are often left to navigate complex emotional landscapes without the tools to truly understand or even process them. As adults—parents, educators, and as community healers—we must become the safe space where understanding begins.
Spiritually, bullying creates a disconnect from the child’s innate light. Emotionally, it instils fear and self-doubt.
The first step in healing is awareness—recognising the subtle signs of emotional distress, changes in behaviour, or withdrawal.
From there, we must guide our children back to their truth: that they are worthy, loved, and never alone. And that we are here for them guiding them to find their true centre
Here are some gentle strategies to help support a child who maybe experiencing bullying:
🌟 Daily Affirmations – Encourage children to repeat simple affirmations like “I am safe,” “I am loved,” and “I am strong.”
Words can hold power and help rebuild inner confidence.
🌈 Energy Clearing & Protection Visualisations
– Teach children to imagine a bubble of golden light around them each morning. This practice supports spiritual grounding and emotional resilience.
Open Conversations – Make space for regular heart-to-heart chats without judgment. Simply being heard and listened to can make a world of difference.
Creative Expression – Drawing, journaling, or dancing can help children process emotions they may not have words for yet
🤝 Connect with Soul-Led Mentors – Encourage involvement in spiritual or well-being communities where children feel seen and celebrated for who they are.
Let’s raise our children in environments that honour their soul.
Be the reason they remember their strength, not their shame. Together, we can build a future where kindness leads, and every child feels safe, supported, and spiritually nurtured.
Utilize our April Free Holistic Service at MindBodySoulSouthCoast incorporation of Dolly”s Dream…
Every year in May thousands of supporters across Australia come together to honour Dolly by going blue (her favourite colour) participating in fundraising activities or making a donation to help support the important anti-bullying work of Dolly’s Dream and share the message to be kind and speak even if your voice shakes.
May 9th, We invite you to join our Soul Family Fundraiser in support of Dolly’s Dream Donate to https://www.dollysdream.org.au/fundraiser/soul
EASTER BLESSINGS SPIRITUAL DEVELOPMENT CLASSES
Easter season, why not deepens your spiritual journey with our Spiritual Development Classes, held Monday evenings via Zoom. Designed to guide you through self-discovery, energy work, and soul connection. Take the next step toward spiritual growth and renewal.
Mondays https://calendy.com/mindbodysoulsouthcoast
APRIL SPECIAL FREE Holistic Counselling Service
Join Kim Lorraine for a free counselling session via zoom or text Complimentary Click https://calendly.com/mindbodysoulsouthcoast Book in on the April Free Service
MAY FUNDRAISER for DOLLY”S DREAM
May 9th, We invite you to join our Soul Family Fundraiser in support of Dolly’s Dream, a national anti-bullying initiative dedicated to changing the culture of bullying in Australia. Let’s come together to raise awareness, hold space for healing, and inspire a ripple of change through compassion and community
Event Soul Family BBQ Jervis Bay 9th May 2025
Rsvp mindbodysoulsouthcoast@outlook.com
Donate https://www.dollysdream.org.au/fundraiser/soul
Eleni Seitis
Kaz Waters
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