Let’s have a real conversation for a moment.
I see so many people calling in more.
More money.
More clients.
More opportunities.
But here’s the truth no one wants to say out loud
You don’t need to focus on calling in more.
You need to expand your capacity to receive.
Abundance is always available. It’s not about chasing more, it’s about being able to hold it when it arrives. And most people don’t realise that the block isn’t the lack of money. It’s the lack of worthiness.
Your Energetic Value is the Real Currency
We all have an energetic value we radiate into the world.
This is what determines what flows to us financially, spiritually, relationally.
So it’s not just about numbers in a bank account. It’s about who you are being.
Ask yourself:
- What’s the energy I’m holding today?
- Am I open to receive… or bracing for disappointment?
- Am I operating from overflow or depletion?
Your energetic value is shaped by so much more than what you “do.” It’s shaped by:
- Your leadership
- Your values
- The way you treat others
- The way you allow others to treat you
- Your rest, your nourishment, your emotions
- Your ability to stay grounded in your boundaries
So How to Expand Your Capacity to Receive?
Here are a few practices I use regularly to stretch my receiving muscle and help my clients do the same:
✨ Take Sacred Time Before Making Decisions
If something feels exciting, great. But give yourself space.
Let the adrenaline settle. Sleep on it.
When you make decisions from clarity, not urgency, you honour your energy and invite aligned expansion.
✨ Know Your Energy Cycles
Your energy is a sacred currency.
When you’re in a high-frequency state, lean in. When your body needs rest, honour it.
Building a business (and a life) aligned with your natural rhythms is one of the most potent ways to receive more without burning out.
✨ Nourish Your Body
You cannot call in big energy from an under-fueled vessel.
Feed your body real, vibrant food. Hydrate. Move.
You don’t need a detox, you need to actually nourish yourself.
✨ Touch the Earth and Soak in the Sun
Nature is your reset button.
Put your feet on the grass. Let the sun kiss your skin.
Let the Earth remind you how to receive effortlessly and abundantly.
You are not rewarded with abundance when you “earn it.”
You receive abundance when you believe you’re worthy of it.
This month, I want you to get really honest with yourself:
- Where am I blocking my own abundance because I don’t feel ready or deserving?
- Where do I need to love myself deeper, nourish myself more, and honour my capacity?
You cannot grow when you are depleted.
You cannot receive when you are bracing for impact.
But when you raise your frequency, love yourself more, and start showing up as the version of you who’s already receiving?
That’s when it lands.
If you’re ready to deepen into this work and learn how to energetically and practically expand your receiving channels, my team and I are here for you. We’ve supported hundreds of soul-led leaders to step into their wealth, worth, and wildest potential and we’d love to support you too.
To find out more please go to: www.abbeyrose.org









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