Is it Magic, Miracles or Hypnosis by Sheb Giner

If magic is believing in yourself and turning an idea into reality, and a miracle is a phenomenon that occurs without explanation, then what is hypnosis?

Some might say that hypnosis is the gateway between the conscious and subconscious mind. Hypnosis is a state of highly focused attention that offers an invitation to the back door of our subconscious mind.

Bridging the gap
We have two parts of the mind: the conscious mind and the subconscious mind. The conscious mind connects us to the world around us through our senses—our sense of smell, touch, sight, taste and hearing. Throughout our life, we gather all kinds of information using our senses and the conscious mind. We create conditioned behaviours that do not serve us. The subconscious mind is the part of the mind that expresses whatever is impressed upon it. The doing comes from a multitude of habits. 95% of those habits are programs that can be self-sabotaging. The concerning part is that we are not even aware this is happening. Self-sabotage can prevent personal growth and cause most of us to be stuck.

Power of imagination
Imagine a scenario in which your mind has the power to overcome anxiety, eliminate chronic pain or kick an addiction. As Albert Einstein proclaimed, ‘Imagination is everything. It is the preview of life’s coming attraction.’ There’s a growing amount of research that supports the use of hypnosis to get rid of bad habits. Paradigms are a multitude of habitual behaviours, like a broken record that plays over and over again. Imagine a lion standing in front of you, or another perceived threat. You will find your brain and body respond much the same way as if it were real. Imagination alters neurological wiring that can impact the overall wellbeing of our bodies and brains.

Thoughts become things
More often than not the quality of one’s thinking is a result of one’s feelings, emotions, behaviour, relationships, and virtually anything to do with life experience. Unless you are conscious of the subconscious or feel comfortable with being uncomfortable, it is difficult to recognise the patterns of thought that impinge on your quality of life. Change your thoughts, change your focus, change your life.

Power of hypnosis
Hypnosis provides the opportunity to give rise to thought patterns and information processing on how one thinks rather than what one thinks. Hypnosis offers an opportunity to help you realise that you have what it takes to overcome your presenting problem. The miracle in hypnosis is when the impossible becomes possible. After all, you have what it takes and you are more than you think you are. That’s when the magic happens.

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Vanessa Finnigan is the founder, editor and publisher of Holistic Bliss.
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