Listening to your body, to supercharge your business by Abbey Rose

Your body instinctively knows what’s best for your business.

Whether you need to take a break and come back with fresh eyes.

Whether you need to hire someone to take on the day to day so you can focus on your genius.

Or even whether you need to enlist a coach to take your business to the next level.

Your body will tell you what you need.

Too many people make themselves sick trying to do everything themselves, working in a way they feel they are expected to, instead of how they are destined to.

So here are three ways to ask your body what you need.

  1. Go outside. Sit on the grass in the sun and take a deep breath. When you stop and soak up the energy around you the ideas are going to flow effortlessly. Make sure you take a notebook to write everything down!
  2. Note down your goals. Your body is amazingly clever. Ask it to give you goosebumps whether your goals are what your highest self is guiding you towards. Sometimes you need to dream bigger! Yet when you get the goosebumps you will know which direction to take. Even if your goals change, continue asking your body to physically guide you.
  3. Eat a balanced diet and drink lots of water. Your health is your biggest asset. When your health is a priority, your mind is clear and you have increased energy levels. This means that you are less inclined to take shortcuts and your body will be able to guide you for longer.

While there are many more things you can do to listen to your body in order to supercharge your business, these are the ones that I find make the biggest difference in the beginning.

If you start to implement these tips in your life, you’re going to notice shifts in your business allowing you to focus more on your genius and enjoy your growth.

To find our more about how Abbey can assist you with your money flows and business, please visit:

Abbey Rose

Abbey Rose is here to help you create, manage and protect your wealth. With over 15 years in the finance sector, Abbey brings cutting edge business and financial wisdom that mixes the worlds of strategy and intuition helping you create financial empowerment.

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