Suzanne BoltonHave you ever done deep work on yourself, felt you had moved past a challenging life experience, only for it to resurface again and again? It’s a frustrating cycle that can make you feel like you’re backtracking, but the truth is far from that.
These moments are not signs of regression but powerful indicators of your evolution. Many of my clients come to me feeling disheartened when an old issue reemerges, often apologising for revisiting the same “story” we had worked through in previous sessions. What I love telling them is that this recurrence is a profound step forward and these moments show they are ready to view the situation with fresh eyes, gaining new insights that weren’t accessible before.
The human mind is always seeking understanding. When we face experiences, especially unpleasant ones, we instinctively try to make sense of them. This drive for clarity often leads us to form conclusions in the moment, hoping that by “figuring it out,” we can prevent similar situations in the future. However, life’s lessons offer us so much more.
As we grow, we naturally gain new perspectives. The very fact that a familiar situation or memory arises again signals that you’ve evolved. You’re now equipped with a broader awareness, allowing you to revisit the experience and integrate a deeper understanding. This is not a regression, it’s a recalibration, a chance to reorganise your perception as you piece together more of life’s jigsaw puzzle.
Visualise your personal growth as a spiral, each time a past experience surfaces, you’re not circling back to the same point, you’re approaching it from a higher perspective. This elevated view allows you to see truths you couldn’t grasp before. It’s a testament to your readiness to uncover new aspects of yourself and your journey.
Our evolution is about peeling back layers, discovering what lies beneath, and aligning more closely with our authentic self. While it can be tempting to view recurring challenges as failures or setbacks, you can now reframe them as opportunities. Each revisit is a gift, a chance to deepen your understanding and move closer to freedom from limiting patterns.
The next time you find yourself revisiting an old story, embrace the opportunity to see what new wisdom is on offer. Growth isn’t about avoiding discomfort; it’s about learning to navigate it with curiosity and compassion. Every step forward, no matter how familiar the path, takes you closer to wholeness.
You are evolving!!
To book a kinesiology session with Suzanne please go to: www.vitavienergy.com.au
And visit VitaVi on Instagram and Facebook.
Abbey Rose
Trish Rock
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