Trusting Your Inner Guidance in Midlife by Lucy Becks

As midlife women journeying our way through the menopause phase, it’s our time to slow down and pause, go within, and self-reflect; it’s our divine rite of passage. Midlife is often when our intuition kicks up a notch and we become more discerning about what we want (and do not want) from life. Midlife women may also find themselves exploring their spirituality on a deeper level during this phase, contemplating the ‘bigger picture’ with a sense of urgency and increased curiosity. 

As women age, we may experience changes not only in our physical bodies, but also in our emotional and spiritual selves. These changes can be unsettling and may lead to feelings of confusion, uncertainty, and even anxiety. For women in midlife, balancing the Third Eye Chakra (the energy centre located between the eyebrows) is particularly important at this stage as it can help with decision-making, clarity of thought, giving us a sense of purpose and inner peace.

When the Third Eye Chakra is balanced and open, it allows us to make empowering decisions more easily, aligning us with our true purpose and values. Including practices such as meditation, visualization, and journaling into our daily routine will help support and balance the Third Eye Chakra, enabling a higher frequency of connection to our intuition. I believe that we all have the ability to tap into our intuition; think of it like a muscle which needs to be developed. Over time with consistent practice in connecting to our intuition, we become more attuned to recognising the signs.

Intuition is our soul’s way of speaking to us, sending us messages that serve our higher selves and when we learn to trust our body’s signals and listen to our gut instincts, we are then able to raise our vibrations to a higher level.

Divine Midlife Warrior, take some time to nurture your mind, body, and spirit. Go within, remember who you are and who you came here to be! Lean in and listen to the whispers of your soul. It’s your time, right here, right now!

HOT TIP:  In the ‘Flowers & Spiritual Symbolism’ section of Chakra Harmony: Empowering Midlife Women’s online course the Indigo Iris flower denotes a powerful symbol of spiritual awareness and intuition aiding in self-healing processes for the Third Eye Chakra. Indigo is the colour associated with the Third Eye Chakra and is said to represent the vastness of the universe and the depth of our inner selves. Integrating these flowers into your every-day life can help enhance the energy of this Chakra, whether it is through including them in meditations, or on a sacred altar, or just simply enjoying their beauty in other forms.

*Flowers are NOT to be ingested.

Chakra Harmony: Empowering Midlife Women  

Chakra Harmony is a short detailed online course designed specifically for women in midlife who are ready to embrace this transformative phase. Find out more;

Connect with Lucy:  

Looking for your Tribe, a place to be seen and heard, craving connection with other like-minded Midlife Women? You’re welcome to join us in the Women’s Midlife Collective’s private Facebook group. Join here; 

Lucy Becks

Lucy Becks is a talented intuitive reflexologist and pioneer of Lulu Belle Therapies. She also creates a beautiful women's circle online, and in person on the Sunshine Coast for women who are in their midlife.

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