Turn Fear into Empowerment by Spiri Buhagiar

Fear is insidious, it robs you of your physical strength and emotional stability, it can be so overwhelming, that one is rendered motionless.

It is now understood that living in fear can weaken the immune system which could cause gastrointestinal problems such as ulcers and irritable bowel syndrome, cardiovascular damage, stress, anxiety and other long term health conditions.

To treat fear, we must in understand HOW, WHEN WHERE AND WHY it became a part of your life to do this, I utilise a number of modalities including hypnotherapy and RTT. 

I have found in my practice that most individuals understand the feeling of fear: heart beating rapidly, body temperature increasing, shorting of breath, body trembles, bland mind, dizziness due to the breath retention (being held) and so much more including diarrhoea and bowel evacuation in extreme circumstance.


Because fear resides in the mind, the unconscious mind, we can investigate it through hypnotherapy.

Having worked on this subject with multiple clients who learned how to take back control, I know that it may be possible for you to overcome this emotion.  To do this, we have to in the first instance identify your fear and how it began before we can work on treating it – this is done through RTT and Hypnosis, quite often people do know where it began, but for many, it is an unfounded sense which they are unable to identify where it began, because just thinking about it can be overwhelming and set off physical responses.

The feeling of fear is unique to everyone who suffers from the emotion.  Sometimes FEAR becomes part of daily life due to conditioning of family behaviour.  e.g. a mother is afraid of birds, so the child adopts that same fear. 

During COVID 19, we all saw and experienced how FEAR affected people with families torn apart based on family members fears of being exposed to the virus from unvaccinated people.

So many individuals who suffer this condition hide it due to fear of ridicule which sets up another fearful condition which can lead to mental disorders, skin disorders and so much more. It is harmful.

If you are someone or knows of someone who has a fear and wants to overcome the fear, then I may be able to help you through the utilising of  RTT and Hypnotherapy where we uncover how, when, where and why  this fear originated, then treat this fear which resides in your unconscious mind.

This can take some time, as quite often when we uncover the cause of the fear in the first place, we may uncover other associated issues which compound the fear.  Every person that I treat is treated for their personal condition.  Much like any other health condition it may take time.

If you or someone you know has a fear please do feel free to contact me via my website to arrange a free 15minute consultation  www.rapidmindtherapies.com.au

Spiri Buhagiar

Spiri Buhagiar has worked with individuals and various companies for over 30 years helping people to be the best version of themselves. She has qualifications and experience in RTT, Hypnotherapy, CBT, NLP and has been gifted with clairaudience which is now scientifically recognised.

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