A Moment with Dr Patch Adams

A Moment with Dr Patch Adams

I was invited to Uplift festival as a media partner in Dec 2014. As a group of media people, we had the opportunity to have 5 mins each with Dr Patch Adams. Dr Adams is a clown, do ...

How are you going with creating your new year?

How are you going with creating your new year?

This year I experienced great enthusiasm starting 2015 and it’s already been busy in these first two weeks! It’s interesting that some people’s eyes have glazed over when I express ...

New Year’s Most Important Intention

New Year’s Most Important Intention

by Elena Puntaroli, psychologist, author and speaker in Australia and Italy The most important intention to set for this 2015 (and for every day) is to focus on what is most import ...

What Sings to Your Being in 2015?

What Sings to Your Being in 2015?

This year we celebrated Christmas on Christmas Eve and it had a totally different energy to it. We had a beautiful dinner, remembered loved ones who had passed and also appreciated ...

What is ThetaHealing?

What is ThetaHealing?

In 2007 I was introduced to a modality that was to transform my life in every way. At the time I had been going on a journey of self discovery working out the how’s and why’s of my ...

Reflecting on Creating Something from Nothing

Reflecting on Creating Something from Nothing

It’s that time of the year when there are of course lots of festive gatherings and ‘things’ to do and for me, it’s also a time to reflect on the year and think about what I’m grate ...

Chocolate Mousse by Chef Cynthia Louise

Chocolate Mousse by Chef Cynthia Louise

Ingredients: 1 cup soaked cashew 80g cacao paste chopped up (not melted) 1 tsp vanilla seeds ½ cup of maple syrup (coconut sugar or honey) 1 cup of water – a little more if needed ...

New Year’s Most Important Intention

by Elena Puntaroli, psychologist, author and speaker in Australia and Italy The most important intention to set for this 2015 (and for every day) is to focus on what is most important for you, your desires. By that, we mean something that makes your heart sing and that is calling you. It is what your soul is more ...

January 09, 2015 (0) comments

Latest Teleconference

We are so pleased to announce that we are getting ready to put together a series of teleconferences. You can view the dates and costs on the right hand side of the web site and just click on the section and it will take you through to pay pal for easy payment. We will then email you more details about the Joi more ...

September 20, 2012 (2) comments

Cacao and Peanut Cookies by Jill Milne

Chocolate is one of our favourite flavours here in the cafe, so Easter is our favourite time of year! We choose to use Organic Cacao in our chocolate recipes as it’s gluten free, vegan and raw as well as totally yummy! Raw cacao is cold pressed without solvents that gives a product of over 360% more antioxida more ...

May 31, 2014 (0) comments

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