Behind the scenes!

Behind the scenes!

When I was in my mid twenties, (you know how long ago that was after reading my previous post) I kept meeting these amazing people that were healing their lives from a range of ail ...

Stepping up and Dealing with the Knockers

Stepping up and Dealing with the Knockers

Have you found something you love doing or found a new way of being only to be shot down in flames by a person who sees your joy as annoying? Some might say you have attracted that ...

On the Road to Turning 40 by Vanessa Finnigan

On the Road to Turning 40 by Vanessa Finnigan

They say life begins at 40, I think it begins whenever you choose. I thought by now I would start to feel much older but I really don’t feel any particular age; I do notice however ...

Pink with a Difference by Pia Hughes

Pink with a Difference by Pia Hughes

YWCA Encore Encore is a FREE 8 week exercise and information program designed specifically for women who have experienced breast cancer at any time in their life. It is a YWCA regi ...

STOP BEING SELFISH  by Maria Liedke

STOP BEING SELFISH by Maria Liedke

Why caring for yourself is the greatest kindness Caring for yourself is important. It’s necessary. It’s not a “nice to have”, but is critical for your emotional well-being and your ...

Emotions are the key to self love

Emotions are the key to self love

Most people especially women, neglect themselves to look after family, friends and others. This in turn jeopordises their health and emotional well being. Looking after others is f ...

Recipe for Happiness by Skye Craig

Recipe for Happiness by Skye Craig

I think people are often time poor and concerned about the cost of food. We're very fortunate on the Gold Coast as our local farmers markets are excellent and allow everyone access ...

Pink with a Difference by Pia Hughes

YWCA Encore Encore is a FREE 8 week exercise and information program designed specifically for women who have experienced breast cancer at any time in their life. It is a YWCA registered Australia-wide program, delivered by women for women who have experienced breast cancer and has been operating for over 31 more ...

October 12, 2014 (0) comments

Latest Teleconference

We are so pleased to announce that we are getting ready to put together a series of teleconferences. You can view the dates and costs on the right hand side of the web site and just click on the section and it will take you through to pay pal for easy payment. We will then email you more details about the Joi more ...

September 20, 2012 (0) comments

Cacao and Peanut Cookies by Jill Milne

Chocolate is one of our favourite flavours here in the cafe, so Easter is our favourite time of year! We choose to use Organic Cacao in our chocolate recipes as it’s gluten free, vegan and raw as well as totally yummy! Raw cacao is cold pressed without solvents that gives a product of over 360% more antioxida more ...

May 31, 2014 (0) comments

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